The Importance of Knee Extension at Terminal Stance

The gait cycle is a complex sequence of movements that allows for efficient locomotion. Among the various planes of movement, the sagittal plane plays a pivotal role, particularly during critical phases of walking, such as terminal stance. Understanding the dynamics of knee extension within the sagittal plane during this phase is essential for professionals in the orthotic and prosthetics industry, as it directly impacts the design and functionality of devices aimed at enhancing mobility.

The Sagittal Plane: An Overview The sagittal plane divides the body into left and right halves, facilitating movements that occur forward and backward. In the context of the gait cycle, movements within this plane include flexion and extension of the knee, hip, and ankle joints. The terminal stance phase, typically occurring when the heel of the leading leg lifts off the ground, is characterized by knee extension, which is crucial for proper weight transfer and balance. 

Weight Bearing and Balance 

During the terminal stance, the knee extends to support the body’s weight over the stance leg. This extension is vital for achieving stability and maintaining balance as the body prepares to transition into the swing phase. Insufficient knee extension can lead to instability and increased risk of falls 

Joint Alignment and Force Distribution

The alignment of the knee joint during terminal stance significantly influences force distribution across the lower extremity. Correct knee extension helps distribute forces evenly through the knee, hip, and ankle joints, reducing the risk of injuries and joint degeneration, particularly in individuals with compromised mobility.

Energy Efficiency

Proper knee extension contributes to the energy efficiency of walking. The alignment of the knee joint during this phase minimizes the energy expenditure required for forward propulsion. For individuals using orthotics or prosthetics, achieving optimal knee extension can enhance overall gait efficiency and reduce fatigue. 


Consequences of Impaired Knee Extension

Gait Abnormalities

Individuals with limited or impaired knee extension may exhibit gait abnormalities, such as a crouched gait or excessive hip flexion. These compensatory mechanisms can lead to further musculoskeletal issues over time, complicating the rehabilitation process. 

Orthotic Design Challenges

For the orthotic and prosthetics industry, understanding the implications of knee extension is critical for device design. Orthotics that do not adequately replicate the natural knee extension mechanics may hinder the user’s ability to walk efficiently and safely, resulting in poor user satisfaction and higher abandonment rates.

Increased Fall Risk

A lack of adequate knee extension can destabilize the individual during terminal stance, significantly increasing the risk of falls. This is particularly concerning for elderly populations and individuals with existing mobility impairments. 

Implications of the Orthotic Device Design

The insights gained from studying knee extension in the sagittal plane can inform the design of more effective orthotic and prosthetic devices. By accommodating the natural biomechanics of knee extension during terminal stance, manufacturers can create devices that promote better alignment and function. 

Rehabilitation Protocols

Rehabilitation programs should emphasize exercises that enhance knee extension strength and flexibility, ensuring that patients can effectively engage in the terminal stance phase of gait. This focus can lead to improved outcomes and quality of life for individuals using orthotic and prosthetic devices. 

Patient Education 

Educating patients about the importance of knee extension during walking can empower them to engage in activities that promote mobility and independence, ensuring they understand the role of their devices in achieving optimal gait mechanics.

Consequences 

Abnormal gait mechanics can significantly impact an individual's musculoskeletal health, leading to a cascade of negative consequences such as muscle weakness, the development of contractures, deformity, and pain. When gait is altered—due to factors like improper alignment, limited range of motion, or compensatory movements—certain muscle groups may become overworked while others weaken due to disuse. This imbalance can result in muscle atrophy and weakness, particularly in the stabilizing muscles that support joint function. Additionally, abnormal gait patterns often place undue stress on specific joints and tissues, contributing to the formation of contractures—shortened muscles or tendons that restrict movement—and deformities that may affect overall posture and biomechanics. Over time, these mechanical inefficiencies can lead to chronic pain as the body struggles to compensate for the altered movement patterns, creating a vicious cycle that further exacerbates mobility issues and diminishes quality of life.

Conclusion  

The significance of the sagittal plane and knee extension during terminal stance in the gait cycle cannot be overstated in the orthotic and prosthetics industry. By understanding the mechanics involved and the consequences of impaired knee extension, professionals can develop better devices, enhance rehabilitation practices, and ultimately improve the mobility and quality of life for their patients. As research continues to evolve, the integration of biomechanical principles into orthotic and prosthetic design will play a critical role in advancing patient care and outcomes.


Introducing X-Tension Bands! 

The primary goal of X-Tension Bands is to encourage knee extension at terminal stance and initial contact. The band serves as a tool to normalize knee mechanics. By providing dorsiflexion resistance, patients gain confidence in allowing the tibia to anteriorly progress over the foot. This resistance enhances stability during single-leg stance and improves step length.

The weight and size of the bands should be proportional to the patient’s needs and any compensatory patterns at the knee. One important consideration that many orthotists, physical therapists, and doctors often overlook when evaluating patients is the underlying cause of knee hyperextension.


There are three primary causes of knee compensations: 

plantar flexion contracture

Spasticity of the gastrocnemius and hamstring muscles

quadriceps weakness 


All of these conditions can be effectively addressed using X-Tension Bands. By providing resistance to dorsiflexion, these bands instill confidence in patients as they shift weight over their feet—an approach that may not be intuitive for many clinicians.

The fundamental challenge lies not in product selection, but in the absence of a universal definition of normal gait. If clinicians had a shared understanding of normal gait mechanics, they would be better equipped to select devices that provide the appropriate motion control. 

X-Tension Bands function as a tuning product for the knee. Given the numerous variables involved, it is difficult to pinpoint a specific band thickness for each case. In fact, both excessive knee flexion and extension can be managed in a similar way using the same tool. X-Tension Bands are a post-fitting tool for fine-tuning. Here are a few guidelines to keep in mind: the band thickness should never be less than the thickness of the outer boot. A more effective way to think about this is as follows:

Mild Gait Compensations

  • Match a dynamic X-Tension Band to the base plastic thickness 

  • Short step length  

  • Late heel rise  

  • Mild to moderate internal or external rotation  

  • Slow cadence  


Moderate Gait Compensations: 

  • Increase dynamic X-Tension Band thickness to exceed the outer boot thickness

  • Mild to moderate recurvatum  

  • Mild to moderate knee flexion  

  • Short step length  

  • Late heel rise  

  • Mild to moderate internal or external rotation  

  • Slow cadence  

Severe Gait Compensations

  • Consider Static X-Tension Bands for controlling distal compensations at the foot/ankle  

  • Moderate to severe recurvatum  

  • Moderate to severe knee flexion   

  • Short step length  

  • Late heel rise  

  • Mild to moderate internal or external rotation  

  • Slow cadence

The value proposition of these bands lies in their ability to promote normal gait and enhance quality of life.  Please contact Scott Hinshon, CO at scott@launchpad-op.com for questions or additional information. 


Launchpad is excited to introduce a new family of thermoplastic components for articulated AFOs!

Realize the benefits of double action ankle joints without the large hardware and difficult fabrication. Featured below is the fully outfitted articulated AFO that combines pivot ankle joints, snapstop and X-tension components. This trio combination allows you to tune the shank-to-floor alignments with resist or stop motion to optimize gait and outcomes for your patient.

 
Pivot Logo
 

Available in pediatric and adult sizes, the pivot ankle joint coordinates sizing with the snapstop product. The pivot joint on your AFO is simply a mechanism of movement that gives you an opportunity to control motion in the sagittal plane. By itself it brings no value to the end user until you resist or stop motion. The index bushing prevents rotation during assembly. Like snapstop, gross lateral projection is reduced by molding around the smallest common denominator and then installing the thread height after fabrication.

7 times thinner than any flexure joint available today, reducing unsightly lateral projection and shoe interference.

7 times thinner than any flexure joint available today, reducing unsightly lateral projection and shoe interference.

 
SNAPstop Logo
  • Simple fabrication

  • Snap-in adjustments

  • Large impact surface

  • Durability

  • Quiet

 
Motion Stop Dorsiflexion 2

Motion Stop Dorsiflexion 2

Motion Stop Neutral

Motion Stop Neutral

Motion Stop Dorsiflexion 1

Motion Stop Dorsiflexion 1

Motion Stop Plantarflexion 1

Motion Stop Plantarflexion 1

 
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DYNAMIC X-Tension

The Dynamic X-tension resists tibial progression and restores confidence throughout stance phase transitions over the foot, increasing 3rd rocker power and contralateral step length.

Static X-Tension

Transitioning your AFO has never gotten easier! Choose the appropriate bumper height and add a Static X-Tension component to rigidly lock your AFO.

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